I guess I should start off by saying Happy New Year. I am really trying to stay positive when it comes to sticking to all my meal plan exchanges. This is a new year, so what not make things right. So far so good. I went to the store and spent 112 on grocerys to make sure that I have all the exchanges that I need for breakfast and lunch. I think I did a pretty good job. I need to make a spread sheet to share with my therapist.
Saturday, January 1, 2011
New Year............
Posted by Between Living and Exsisting at 9:00 PM
Labels: anxiety, eating disorder, treatment
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